rsync на флешке

Сервер на windows (32 бит)
QtdSync

или

Установить Cygwin
setup-x86.exe
 
Сервер на Windows 10 (64  бит)

setup-x86_64.exe

или 

cygwin-rsyncd


douwnload.bat

@echo off
SET PROGRAMMDIR=%CD%rsync
cd backup
"%PROGRAMMDIR%\rsync.exe" -avz 192.168.10.150::backup . --progress
set MSG="Press Enter"
echo %MSG%
runas /user:# "" >nul 2>&1

upload.bat

@echo off
SET PROGRAMMDIR=%CD%rsync
cd backup
"%PROGRAMMDIR%\rsync.exe" -avz  . 192.168.10.150::backup --progress
set MSG="Press Enter"
echo %MSG%
runas /user:# "" >nul 2>&1


Локальный download

@echo off
SET PROGRAMMDIR=%CD%rsync
cd backup
"%PROGRAMMDIR%\rsync.exe" -avz  /cygdrive/D/backup . --progress
set MSG="Press Enter"
echo %MSG%
runas /user:# "" >nul 2>&1


Локальный upload

@echo off
SET PROGRAMMDIR=%CD%rsync
cd backup
"%PROGRAMMDIR%\rsync.exe" -avz  . /cygdrive/D/backup  --progress
set MSG="Press Enter"
echo %MSG%
runas /user:# "" >nul 2>&1